High Calorie Fruit Smoothie. This is an easy recipe that has a lot of fruits and offers a comprehensive,. Dried plums are loaded with both nutrients and calories, ideal for bulking.
Keep fruit to 1 cup or less in your smoothie. I'm trying to gain weight and am seeking vegan smoothie recipes but feel free to post any type of high cal fruit. Blueberries are high in calories for fruit and macadamias are the highest for nuts.
Tropical pineapple smoothie 1/2 cup canned coconut milk 1/2 frozen banana 1 cup frozen pineapple chunks 1/2 cup orange, mango, or pineapple juice 1 handful greens 1/4. What to add to fruit smoothies to gain weight? Dried plums are loaded with both nutrients and calories, ideal for bulking.
Every smoothie needs a liquid, but be careful what you add. The addition of coconut cream does add calories but it also adds a decadent quality. Keep fruit to 1 cup or less in your smoothie.
Here are some fruits that you can put into. So your produces stays fresh up to 10 times longer. Keep fruit to 1 cup or less in your smoothie.
15 high calorie fruits for weight gain avocado dates banana raisins coconut figs prunes mango grapes pears apples passion fruit jackfruit. Smoothies can be a tool for both weight loss and weight gain, though the recipes and macronutrient ratios will be very different. 1/2 cup soft fruit (apricots, peaches, pears, etc.) 1/4 cup safflower oil:
Raisins, dates, figs and other dried fruit all have a lot of calories. I'm trying to gain weight and am seeking vegan smoothie recipes but feel free to post any type of high cal fruit. 1/4 cup honey ((for babies over 12 months)
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